Learning How to Learn: Powerful mental tools to help you master tough subjects
Learning How to Learn: Powerful mental tools to help you master tough subjects
Introduce
In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life.
Course Modules
- Introduction
- Misconceptions About Happiness
- Why Our Expectations are so Bad
- How Can We Overcome Our Biases
- Stuff that Really Makes Us Happy
- Putting Strategies into Practice
- Start Your Final Rewirement Challenge
- Continue Your Rewirement Challenge
- Continue Your Rewirement Challenge
- Submit Your Final Assignment
Relevant Navigation
Improving Communication Skills
You'll learn how to discover if someone is lying (and how to react if they are), how to develop trust, the best method of communication for negotiation, and how to apologize.
Leading with Emotional Intelligence
Emotions influence every aspect of the workplace. It is crucial for leaders to understand how to harness them to increase productivity and foster positive relationships.
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